How to Team Up to Lose an Entire Person

It’s true!

Five women teaming up for an entire semester CAN lose an entire person!

Let me refresh your memory, so you can recall how a loss like this could have come about…

Our campus issued a challenge at the beginning of the fall semester for our departments to form teams. These teams could have a maximum of 6 members, and each member could decide individually whether to accept the challenge for logging exercise minutes or weight loss or both.

Four of our members chose to log both exercise and weight loss, and a fifth member chose to log exercise only.

Within our 15 week semester, our 5-member team logged 31,753 minutes of exercise. That’s 529.22 hours, or an average of 35.28 hours per week. That means that each team member averaged 1 hour of exercise per day during our challenge period. Considering that our work days can get pretty long & hectic (with most of us often traveling), and we each have family and life responsibilities beyond our hallowed campus halls, I have to smile over the dedication shown.

Despite those great numbers, there were at least 2 teams who logged more hours. Isn’t that awesome?!

I haven’t heard all the weight loss numbers yet, but as for our four team members who participated in this segment…

Our official weigh-in revealed that we had collaboratively lost 60 pounds!!!!  Why, that means we lost an entire person among us!!!  (Okay, a very small person. Maybe one of Santa’s elves.)

In the world of work, how often do you get to team up with your colleagues in competition to celebrate a corporate loss?! And come out much closer as accountability partners?
This is surely one such loss that can be counted as great gain.

What a blessing this challenge has been. I can’t wait to hear the other teams’ numbers as the fat debit rates get reported in the red.

Mostly, I can’t wait to find out how many more people we lost across campus!

fitness

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8 thoughts on “How to Team Up to Lose an Entire Person

    • LOL – if only!! We were wise enough to put off our department Christmas dinner until after weigh-ins. 🙂 I’m hopeful that we can continue our team charting, as our accountability & motivation to one another really did make a difference.

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